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EMPOWERING well-being through a balaNce of Body, Mind & Spirit

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Hot November Promotion!


We are eager to have each of you try Core Blast!!  In honor of our new class we are offering a one time special for the month of November —

Strengthening Your Pelvic Floor With The Pilates Method

  Many women suffer from pelvic pain associated with menstruation, cystic ovaries, endometriosis, hernias, traumatic birthing experiences, or bad surgical procedures—like those using transvaginal mesh to repair the pelvic floor.

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Fox River Pilates Center

The Fox River Pilates Center is a state of the art Pilates studio that is fully dedicated to empowering people to attain an optimal state of health and well being through the balance of body, mind, and spirit using the Pilates Method of exercise.

Our goal is to provide our clients with a Pilates experience that is inviting, fun, and more meaningful than any regular health club visit.

The studio is located on the beautiful banks of the Fox River in downtown Geneva, Illinois.

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